Fit Me Journal September 11

Best food   I’m sitting on the deck drinking a cup of coffee.   I’ve got Georgia wrapped up in a blanket and all is well.    We went into Leavenworth yesterday and had some amazing food and drink. I had bratwurst, did a wine tasting and had some handmade chocolate. It’s funny how I feel…

Maureen’s Story

For 25 plus years I have been unhappy with my outward appearance and have lost and gained many pounds in the process. I always did really well on short-term diets, especially when being accountable to someone or something.  But it seemed the minute the preset time or goal was met something in my brain clicked…