Fit Me Journal August 29

Baby Dragon   It's almost 7 am.  Georgia is asleep next to me.  Hallelujah she slept last night.   I'm grateful because today is a busy day.   This morning I'm headed to CrossFit. Then I have a handful of check-in calls and finally, this afternoon is my very first "session" at the hospital.  …

Fit Me Journal August 27

Matrix of Sleep   It's been many years since I was chronically sleep-deprived.  I definitely forgot what it feels like.  Even now that Georgia is sleeping a little longer, I am still getting far less than I was before.   Before I got pregnant I was sleeping 8-9 hours/ night.   It wasn't even a…