Fit Me Journal February 5

Fit Me Journal February 5

Night King 1, Christy 0   I received lots of nice notes and encouraging messages about sleep. Thank you.    Yesterday Amazon delivered a cute little stuffed owl that plays lullabies and projects star lights. We tried the new bedtime routine to no avail. I took...
Fit Me Journal February 4

Fit Me Journal February 4

Brain Fog   I think I have brain fog.    More than one time recently I’ve been unable to recall someone’s name that I know.   I stare at their picture and their name just isn’t there.  I’m guessing it is sleep deprivation.  We are still...
Fit Me Journal January 2

Fit Me Journal January 2

Bake Your Cake   Guys, I got real sleep for the past 2 nights!!  Georgia only woke up one time and it was at 4 am so I got to go back to sleep.   I’m so sleep deprived that 7.5 or 8 hours feels like an eternity.  P.S. if sleeping 7.5 or 8 hours feels epic...
Fit Me Journal December 10

Fit Me Journal December 10

Fracking my soul   I’m back from Arizona. I have fluffy cheeks that I know come from sleep deprivation. Last night I slept well….but it almost made it even more obvious that my body is in deep sleep debt. Georgia did great on the trip. It wasn’t...

Fit Me Journal October 28

Coffee Couch   I’m sleep deprived.  Very. Georgia has been fairly inconsistent in her sleep patterns but our 13-year-old lab Daisy is pretty obnoxious….consistently.   Last night Georgia woke up 4 times.  Usually, it isn’t that many.  Then after...