Nutrition in Pregnancy with Lily Nichols

Nutrition in Pregnancy with Lily Nichols

Christy Campbell of Fit Me Nutrition interviews Lily Nichols, author or Real Food for Pregnancy. They discuss important foods to include in a pre-natal diets as well as the research behind certain foods on the prohibited or limit list. Check out her book here!...
Fit Me Pregnancy Day 47-48

Fit Me Pregnancy Day 47-48

Weight Gain Wednesday I had my check up at the baby doctor.  All is well.  I didn’t get to see her, but I heard her heartbeat and she was moving around quite a bit.   Next week I have my 20 week anatomy ultrasound and I will be able to actually see her. Lately,...