Personalized Nutrition Coaching
Are you frustrated because diets and challenges never seem to produce long-term results? Do you exercise or try to eat right, but not see the body composition changes you want? Do you work your tail off for your family, career, community but feel lost when it comes to your own healthy habits and nutrition? You NEED someone on your side! Having a nutrition coach means having a accountability, guidance, and support. It means having someone in your corner to help you be you succeed!
Christy is a NCI Certified Nutrition Coach, CrossFit Level 2 Trainer and a USAW Advanced Sports Performance Coach. She is a Navy veteran, Navy spouse and mom of 2 boys. Christy leads a team of nutrition coaches committed to supporting real people who are sick of perpetual diets and want to feel confident, happy and fit in their bodies.
New Blog Posts!
Tell me why Since all this week I’m talking about the Fit Me Coaching program, I thought it might be nice to let some other people do the talking. I’ve asked a few people who’ve joined so far, why? Why this… why now? Here are a few of the responses. I’m not looking for … Continued
SMASH Are you getting smashed by the waves? I am. I wrote my New Year’s goals this weekend…felt fairly pleased with my focus and energy and planned to crush it. I was gonna surf the big one. Fast forward to Wednesday and I have already used 3 of my #10everyday mulligans. Life has been … Continued
Re: Super Glue I spent all weekend preparing. I worked around the clock and only took breaks to clean up Christmas, hit the gym or feed my children. If you know me well, you know I’m not kidding. By Monday morning I couldn’t see straight, but it’s ready. Fit Me Coaching is open for signups! … Continued