Lose weight and fix your relationship with food and your body....by doing the Fit Me Coaching program and building DIET free, sustainable habits that work for real life!
If you have a lot of life going on, want to feel good in your skin and are sick of diet culture… you’ve come to the right place. Fit Me is a virtual movement of people committed to living happy and healthy lifestyles. But unlike the highlight real of social media, we value realness and connection. We practice sustainable over complicated solutions and practice strategies that hold up for life’s challenges.
Fit Me Community Leaders
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Popular free fitme resources
Getting in a workout is totally doable in your house. Monday through Saturday, we offer FREE home workouts live in our facebook group led by certified trainers. These workouts can be done with little to no equipment and are challenging but doable for all levels. Join the group below and then search #9amworkout.
Did you know increasing your daily steps can make a HUGE impact on your goals? Every day members of the fitme community celebrate increasing our daily movement. We post our steps and the #10keveryday. If you aren’t ready to hit 10k, start with a smaller goal and join us anyway!
A little intention goes a long way. Each morning fitme founder, Christy Campbell, holds a short 5 minute chat to challenge your mind and bring focus and clarity to your day. These chats are live in the facebook group or are available for download on your favorite podcast platform. Search for Fit Me Coffee Talk or click the link below for a popular episode.
Our fitme Stories
We are real people, working to create happy and healthy bodies. The people who are in fitme have challenges, major life events, family needs and injuries. But through the fitme journey, not only do we build a diet free healthy lifestyle, but just like Cathy says in her story, we challenge and bust the limiting beliefs and mindset struggles that impacted our past progress. So we aren’t just a lighter body weight… we are a whole new, empowered and happy person. We do real life, together.
The fitme Blog
Fit Me Journal July 29 In case you're new here, welcome! This is the fit me journal blog! I started this blog about 18 months ago to share my days. Honest, real, happy, sad, kids, dogs, bodies, life... all the things. If you want to catch up, all of my posts are on...
So what’s the point in telling you? Well, a few reasons. Fitness influencers and Instagram models make people, even me, feel like I am behind. Like I should have already transformed back to my lean mean nonpregnancy body. Nope, not yet for me. Still working on it.
Even though it is good for my mind and my soul, it was pushed lower down on the priority list. Isn’t it crazy how even if something is good for us and we know it, sometimes we still don’t do it?
Do you have anything like that for you? Something that is good for you in an important way, you are fully aware of it, but you still don’t do it?
Well, writing is that for me. So here I am, showing up a month later since my last journal, on yet another day 1, committing to do something I know I need to do.
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Why did you join fitme coaching?
I joined because going through the 8-week healthy habits phases has helped me build a fitness community. It has also helped me pinpoint how to do all of this fitness stuff in a way that works with my life in a holistic way, without leaving out the mind-body – connection. I have learned so much about myself and I wanted to continue to expand on all of that. It’s never just about numbers on a scale, instead, it’s about those basic fundamental habits.
I came to you because your transformation was me. I saw myself in your before photo. You inspired me. I finally got to a point where I was frozen in fear, unable to move forward but terrified to go back so I was treading water for months. Getting a coach, defining goals and implementing real-life habits I could do forever. That changed my life and inspired me more to pursue coaching other people. This program is real-life healthy forever.