Personalized Nutrition Coaching
Are you frustrated because diets and challenges never seem to produce long-term results? Do you exercise or try to eat right, but not see the body composition changes you want? Do you work your tail off for your family, career, community but feel lost when it comes to your own healthy habits and nutrition? You NEED someone on your side! Having a nutrition coach means having a accountability, guidance, and support. It means having someone in your corner to help you be you succeed!
Christy is a NCI Certified Nutrition Coach, CrossFit Level 2 Trainer and a USAW Advanced Sports Performance Coach. She is a Navy veteran, Navy spouse and mom of 2 boys. Christy leads a team of nutrition coaches committed to supporting real people who are sick of perpetual diets and want to feel confident, happy and fit in their bodies.
New Blog Posts!
Final chance… Today is it. The last day to sign up for this round of Fit Me Coaching. When signups close, for the first time ever, I will close entry into Fit Me. I know it will re-open at some point, but 1000% honestly, I’m not sure exactly when. I’ve received a few great … Continued
Do you hear the people sing? 2 days left. That means today I am supposed to apply some super fancy sales leverage to spur you into action. Good thing I don’t like sales and am not very good at it. I don’t want to trick you or manipulate you into joining this movement. I … Continued
Re: Your Text I just got the best text. To tell you the truth, I needed it. Launch week can be pretty emotionally draining for me, and #momlife has been tough this week. I’ve been working around the clock and the kids and dogs are determined to destroy my house and my sanity. This … Continued