I have done many diets and had temporary success.But with my last one, I realized I had binging issues. I was used to extremes. Christy helped me through all of this with one on one coaching and gave me a good push when needed.
A Coach in Your Corner
Your nutrition is personal. You are not a robot and templates and calculators will always fall short because they don’t account for real life. Your success is learning how to apply good nutrition principals to your individual challenges and goals. Your coach is your partner in that journey. You don’t have to do this alone.
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