Fit Me Pregnancy Journal Day 7:
I am sick. I think it is just a cold, but I don’t feel awesome.
I think my body has been teetering back and forth with “almost sick” since my Arizona trip. Lots of airport people plus a few nights of crappy sleep.
Sinuses hurt, throat and ears are sore and I have a headache.
One of the funny things about being pregnant is – no cold medicine. Yup Tylenol is about the only thing I can take. No Dayquil or Sudafed.
I don’t feel like I need Tylenol right now because I don’t have a fever.
I’m sticking with decaf tea.
Later today I am going to make some bone broth from the batch of bones I got with my quarter cow order. I’ll make a video to show you how simple it is.
I’ll probably take a rest day today too even though I planned to workout. I literally said that to a client yesterday…when your body is fighting something, rest is preferable to working out.
Anybody have any non-medication tips for sinus pressure relief? And no.. not a netty pot. I get it…everyone who loves them thinks they are the beez-neez, but that is a last resort. Plus, my nose isn’t that congested.