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I cannot say enough about my experience with Kaitlyn. She genuinely cares about me as a person, as well as my health goals and she has been incredibly encouraging along the way. I am being very well-educated about how to best fuel my body for the goals that I have. Due to these personalized changes in my nutrition that Kaitlyn has helped me with, I have experienced significant increases in my energy levels, gym performance, sleep quality, and how I feel overall. Kaitlyn has made this a fun process through her incredible knowledge, encouragement, the ways that she normalizes my feelings and experiences. I am looking forward to continuing this journey with Kaitlyn!
Your nutrition is personal. You are not a robot and templates and calculators will always fall short because they don’t account for real life. Your success is learning how to apply good nutrition principals to your individual challenges and goals. Your coach is your partner in that journey. You don’t have to do this alone.