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In just 5 months time, I’ve lost 16.1 pounds, 8% body fat, 3 inches around my chest, 4 ½ inches around my waist, and 2 ½ inches around my hips. I’m so glad I sought out Christy for nutritional counseling. She has helped change my body and my life!
~Nicole
Your nutrition is personal. You are not a robot and templates and calculators will always fall short because they don’t account for real life. Your success is learning how to apply good nutrition principals to your individual challenges and goals. Your coach is your partner in that journey. You don’t have to do this alone.