Pivotal Focus Podcast 009- Sarah Knox

Pivotal Focus Podcast 009- Sarah Knox

Real transformation doesn’t take place over a 30-day challenge. Sarah spent years struggling with diets and exercise programs before she found what fit. This episode includes her story, tips for food prep, how to make weight loss last and an important discussion...
Pivotal Focus Podcast Episode 006

Pivotal Focus Podcast Episode 006

  Terri Farley is a masters CrossFit Athlete that has overcome numerous physical challenges in her pursuit of a healthy and fit lifestyle.  Terri is inspiring because she doesn’t put limits on what is possible.   If you have ever felt like an injury or...