The Space Between

The Space Between

Fit Me Journal October 10   It’s cold here today. I think it dropped into the 20’s last night. This morning I got up to write but for some reason just wasn’t feeling it. Since Josh is home and could stay with the kids, I decided to seize the day...
Be Brave

Be Brave

By Molly Shea   As I’ve gotten older and I’d like to think wiser, it becomes more and more apparent that we are never done. We’re never done learning, we’re never done changing and evolving, and we’re never done growing. When we’re done—we’re dead. I always...
Positivity: My Approach for 2019

Positivity: My Approach for 2019

By Molly Shea I’ve come to value the week between Christmas and New Year’s Day. The racing pace of Christmas is behind us and the new year dawns up ahead. It’s a neat time, suspended between two eras. It’s nice to muse on the events of the past year, the changes and...

Walking Wednesday and Why You Need It!

I walked a lot this week…. a lot. In fact, my legs are actually a little sore from walking. A few weeks ago, I started doing “walking Wednesday” with a few friends because I really wanted to have something midweek to clear my head and reset. ​​​​​​​ Walking and...