Brandy Schroeder is a nutrition coach with an extensive background as a competitive bodybuilder. On this podcast we talk about the kind of discipline it takes to take your body to the extreme. We talk about how goals change and how important it is to achieve balance. We talk about “abs check” and body image. We talk about being a mom and how nutrition is a part of her daily life. Brandy gives some fantastic perspective and tips.
Please follow her at www.instagram.com/motivateandbfit