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Learn How to Build Simple and Delicious Meals.

No fancy recipes required. We keep it as simple as 1, 2, 3 with our fitme recipe guide.

 

 

Easy to Implement at Parties, Restaurants, and Travel.

At fitme, we help you implement diet-free sustainable habits that work in your real life!

 

Coaching, Accountability, and Support

Practice, get feedback, and celebrate your wins with us in our fitme Community.

 

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Our fitme Stories

We are real people, working to create happy and healthy bodies. The people who are in fitme have challenges, major life events, family needs and injuries. But through the fitme journey, not only do we build a diet free healthy lifestyle, we challenge and bust the limiting beliefs and mindset struggles that impacted our past progress. So we aren’t just a lighter body weight… we are a whole new, empowered and happy person.  We do real life, together.

 

The fitme Blog

Do You

Do You

My first day of 5th grade I picked out a matching denim top and bottom. . My shorts were fairly long and the denim had embroidered twine swirls on the button up shirt and shorts. . My shoes were new, colorful sneakers and I had them set up... prestaged on their box. I...

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Ice Cream Headache

Ice Cream Headache

Fit Me Journal August 10 I think my social media consumption has reached ice cream sundae status. The first few bites are amazing...and for a while, it's the best treat I've ever had. Then, it stops tasting good. Then it makes me feel sick. Then I have an ice cream...

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Wobble Wobble

Wobble Wobble

Fit Me Journal August 5 Yesterday Georgia took 3 steps in a row. I put a video on my ig story. Go see her! She falls on her butt after the third step but is so happy. She is 13.5 months and can say about 20 words...but, despite her advanced verbal skills, she seems to...

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Why did you join fitme coaching?

I joined because going through the 8-week healthy habits phases has helped me build a fitness community. It has also helped me pinpoint how to do all of this fitness stuff in a way that works with my life in a holistic way, without leaving out the mind-body – connection. I have learned so much about myself and I wanted to continue to expand on all of that. It’s never just about numbers on a scale, instead, it’s about those basic fundamental habits.

Mabel

I came to you because your transformation was me. I saw myself in your before photo. You inspired me. I finally got to a point where I was frozen in fear, unable to move forward but terrified to go back so I was treading water for months. Getting a coach, defining goals and implementing real-life habits I could do forever. That changed my life and inspired me more to pursue coaching other people. This program is real-life healthy forever.

Lauren

Join the fitme nutrition challenge!
 Get your FREE pdf guide!



We respect your privacy. We will never spam you.