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Learn How to Build Simple and Delicious Meals.

No fancy recipes required. We keep it as simple as 1, 2, 3 with our fitme recipe guide.

 

 

Easy to Implement at Parties, Restaurants, and Travel.

At fitme, we help you implement diet-free sustainable habits that work in your real life!

 

Coaching, Accountability, and Support

Practice, get feedback, and celebrate your wins with us in our fitme Community.

 

Join the fitme nutrition challenge!
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Our fitme Stories

We are real people, working to create happy and healthy bodies. The people who are in fitme have challenges, major life events, family needs and injuries. But through the fitme journey, not only do we build a diet free healthy lifestyle, we challenge and bust the limiting beliefs and mindset struggles that impacted our past progress. So we aren’t just a lighter body weight… we are a whole new, empowered and happy person.  We do real life, together.

 

The fitme Blog

fitme journal: Mixed News

fitme journal: Mixed News

fitme Journal: mixed news   2 weeks ago we found out some exciting but mixed feeling news.   My husband Josh was selected for command.   In the military , this is a big deal...kind of like the ultimate achievement in a career of hard work.  Josh started as...

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You Don’t Feel Like It

You Don’t Feel Like It

When I promised to write you this journal, I knew it would be hard.   Why?   Because writing a regular blog means writing when I don't want to write.  It means writing without inspiration.   Writing because of the commitment and writing for what is possible....

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Twisty Brain

Twisty Brain

This morning I woke up tired (still adjusting to daylight savings).   As I lay in bed I inspected my stomach.  It looks flat when I lay down. But then I did the thing that I do sometimes... I grabbed a handful of skin and pulled.  I wanted to feel the distance I could...

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Why did you join fitme coaching?

I joined because going through the 8-week healthy habits phases has helped me build a fitness community. It has also helped me pinpoint how to do all of this fitness stuff in a way that works with my life in a holistic way, without leaving out the mind-body – connection. I have learned so much about myself and I wanted to continue to expand on all of that. It’s never just about numbers on a scale, instead, it’s about those basic fundamental habits.

Mabel

I came to you because your transformation was me. I saw myself in your before photo. You inspired me. I finally got to a point where I was frozen in fear, unable to move forward but terrified to go back so I was treading water for months. Getting a coach, defining goals and implementing real-life habits I could do forever. That changed my life and inspired me more to pursue coaching other people. This program is real-life healthy forever.

Lauren

Join the fitme nutrition challenge!
 Get your FREE pdf guide!



We respect your privacy. We will never spam you.