Personalized Nutrition Coaching
Are you frustrated because diets and challenges never seem to produce long-term results? Do you exercise or try to eat right, but not see the body composition changes you want? Do you work your tail off for your family, career, community but feel lost when it comes to your own healthy habits and nutrition? You NEED someone on your side! Having a nutrition coach means having a accountability, guidance, and support. It means having someone in your corner to help you be you succeed!
Christy is a NCI Certified Nutrition Coach, CrossFit Level 2 Trainer and a USAW Advanced Sports Performance Coach. She is a Navy veteran, Navy spouse and mom of 2 boys. Christy leads a team of nutrition coaches committed to supporting real people who are sick of perpetual diets and want to feel confident, happy and fit in their bodies.
New Blog Posts!
Best food I’m sitting on the deck drinking a cup of coffee. I’ve got Georgia wrapped up in a blanket and all is well. We went into Leavenworth yesterday and had some amazing food and drink. I had bratwurst, did a wine tasting and had some handmade chocolate. It’s funny how I feel … Continued
Mountain mama Guys, I can’t even tell you how beautiful it is here – Seriously plug into my instagram stories for all the adventures. I’m going to take Georgia on her first hike this week. Hopefully she loves the mountains and trees as much as her mama 🙂 My favorite thing about the mountains … Continued
Adventure today… I’m so excited – Today I am headed to Lake Wenatchee for a week!! My brother and sister and their families are here and we are way overdue for some time together. We will drive the 2.5 hours into the mountains and stay in a house on the lake. We will be … Continued